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social anxiety

Apple_55164 🇬🇧

منذ 3 أيام

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شعور مكسور القلب

9

4


Hazelnut_52786 🇪🇬 Start small by practicing short conversations daily, even if it’s just a simple “hi” or “how are you.” Focus more on listening than speaking—this helps conversations flow naturally over time. Be patient with yourself; building confidence takes time, and you don’t have to be super outgoing to feel good.

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