burnout

Diamond_22117 🇪🇬

1 month ago

Feeling Drained

بليل عيط و صحيت عيني بايظه و اصلا معرفتش انام كويس الهو نايمه مرهقه دماغي شغاله بردوا مش مرتاحه معرفش ازاي انام عادي هو مش بأختياري بس هنكمل بال burnout و الاحداث المبتتغيرش و مفروض انزل شغل دلوقتى و اتعامل ان حياه جميله و كله تمام

Cookies_57557 🇪🇬

1 month ago

Feeling Fed up

So here's my current reality: I have ADHD, more work than humanly possible to do in the time I have, and I'm chronically distracted. Basically, I'm a mess right now. My coping mechanism? Freeze until someone external forces me to move. Literally. A deadline approaching, someone calling to follow up

Chocolate_83950 🇩🇿

2 months ago

Feeling Drained

I have no force anymore, I can't do more, I'm tired of hard work, un tired of always being the friend who tries and no one else does a thing, I'm so done with this, and I miss my ex, the only one who was kind to me, but it was during my illness, I didn't think I'd make it, I thought I would tell him

Adult content

This content may contain adult terms or cases unsuitable for everyone. See why

Pineapple_80653 🇺🇸

3 months ago

Feeling Fed up

I keep setting these goals to become better than my idols (I'm an artist) I improve rapidly, But for a while my physical health was taking a toll because I was studying so much, and drawing so much. I set these goals to become "better" than someone in art, and once I overcome them I'm happy for a m

Watermelon_80670 🇩🇿 sometimes i feel the same way! you know what i do ? i grab my bag and go somewhere by bus or by train and put my headphones on and start talking to my self out loud this makes me feel so much better

View all 3 Advice

Sugar_35975 🇸🇦

3 months ago

Feeling Disappointed

بمر ب أوحش burn out في حياتي امتحاني بعد أربع أيام و مش عارفه و لا قادره أذاكر حاسه بضغط مش طبيعي و كمان توتر عشان دي آخر محاوله و مش عايزه أضايق اهلي بجد مش عارفه اعمل ايه ولا اكلم مين حتى مبقتش عارفه اضغط نفسي في مذاكره زي الاول لو حد شاف كلامي ادعيلي بس ان ربنا يرد فيا الطاقه تاني و يقويني على ال

Apple_57254 🇪🇬

4 months ago

Feeling Stressed

Express your Feeling anonymously

i only come here when im tired of writing on paper and i feel like needing to talk to a human being not an object.
I'm stressed, lost and overwhelmed. it's hard being a caregiver to a sick parent who has regular hospital visits, a student and a parent to your parents and holding a household together all at once while having your own mental,  personal and health struggles. 
i keep denying that I'm lost but i can't anyone but the thing is, I'm drained i don't have energy left to find myself again and like someone important to me told me today " it's not fair to just keep living to the expectations your parents have of you, it's not fair to you" and i agree it's not fair that it's consuming me and leaving me with nothing to give for myself. i just want some rest, some time, some energy to be present while i do something. i feel more like a robot than human. and the only thing i do for myself is haram and i can't give it up because I'm clinging to any bit of comfort i can get. 
i sometimes catch myself thinking that i really need someone to care for me, someone that i don't have to be strong with someone who will not just take my love and energy but also appreciate and give them back, at other time i think that i just want any spare or leftover energy to do all that for myself but well i don't have both.
imagine having to do all this alone while also caring for your own physical, mental and emotional and you also gotta work on yourself to be better educated wise, maturity and personality wise and also looks wise, it's just hard.
i know i yapped a lot and it was all negative but still can't deny that I'm grateful for many things in my life like having my brothers and still being here and not giving up and still trying despite everything, I'm grateful for my having access to food and snacks as they bring me a little joy and I'm grateful for sometimes having ingredients to make baked goods, baking is like the sweetest escape and im grateful for my stuffed animals too and my moon candle♡
both lists can go on the good and the bad but i don't think anyone will even read this far so i guess that's enough

Private Advice

Switch to receiving private advice for your post; otherwise it will be publicly visible.

Diamond_22117 🇪🇬

4 months ago

Feeling Drained

اتأقلم ازاي مع الاكتئاب و burnout انا حاسه مفيش مفر بحاول بس تعبت. المهم ياريت انا مش منزله بوست علشان يجيلي ردود كتير و فالاخر ولا حاجه فيها مفيده و اسئله ملهاش اي علاقه زي اسم و منين وكلام ملوش لازمه مش ناقصه

Chocolate_28606 🇪🇬

6 months ago

Feeling Alone

في مواقف و في ناس معينة لما بشوفها بيجيلي نوبات قلق وعادي ممكن تختلف حدتها ، أنا بس بكون محتاجة حد جمبي مش عايزة اشتكي بحس اني عايزة ابعت لأي حد اكلمه من صحابي بس ببص بلاقي معنديش حد اكلمه وبفضل خايفة وقلقانة وبحاول اشتت نفسي . هو أنا هعيش طول عمري وحيدة ؟هو أنا عملت ايه عشان استحق كل الوحدة والحز

Watermelon_54319 🇩🇪

7 months ago

Feeling Annoyed

Bin total erschöpft von diesem ständigen Hamsterrad. Arbeite 50+ Stunden die Woche in einer Unternehmensberatung, weil alle anderen es auch tun. Mein Chef schickt Emails um Mitternacht und erwartet sofortige Antwort. Urlaub nehmen gilt als Schwäche. Mein Arzt warnt vor Burnout, aber was soll ich mac

Waffle_53721 🇫🇷

7 months ago

Feeling Exhausted

Mon patron m'a dit hier que je n'étais "pas assez investi" parce que je refuse de répondre aux emails après 19h. J'ai 35 ans, deux enfants que je vois à peine en semaine, et on me fait culpabiliser parce que je veux préserver un minimum de vie personnelle. Mes collègues plus jeunes acceptent cette c

Popcorn_52587 🇺🇸 Vous vous sentez à l'aise avec vos proches et votre famille pour pouvoir y vivre. L'engagement ne fonctionne pas s'il fonctionne sur votre appareil. Cette culture du voyage est toxique et ne signifie pas que vous n'êtes pas un professionnel, mais aussi l'environnement de voyage de l'utilisateur. Si vous avez beaucoup de pression pour répondre aux messages ces derniers jours de voyage, il est possi

View all 1 Advice

Potato_31325 🇪🇬

1 year ago

Feeling Tired

I need a break from everyone and everything I'm tired of it all tired of waking up every morning waiting for the day to end and replaying every day and every week waiting for the weekend and every month waiting for the next and every year waiting for the next and all my life waiting for it to end I'

Grape_35493 🇪🇬 yeah I have been there and some of me is still there tbh I tried hurting my self and it didn’t go well but I am still here believe me all these feelings they Arent worth it at all you arent worth all these problems and thoughts

View all 11 Advice

Coffee_32133 🇸🇦

1 year ago

Feeling Stupid

Hello everyone, I am an electrical engineering student, and I am in my third year, meaning I have two years left to graduate, but I think that I have not understood anything in electrical engineering, I think the reason is that I do not like studying at all and I do not find passion in my studies, I

Coffee_31905 🇪🇬 You should look at electrical engineering from a new perspective. Find something that combines your major and something you love. I study Information Technology and watching JLaservideo on YouTube made me more passionate about it and made me want to learn more about Electrical Engineering. Give it a shot.

View all 8 Advice

Watermelon_19876 🇪🇬

1 year ago

Feeling Confused

ugh, I think I lost interest in everything

Banana_18839 🇮🇳

1 year ago

Feeling Lost

i am feeling overwhelmed

Strawberry_90418 🇪🇬

أول مرة أعترف: بحب صحابي البنات ومش معجبة بالولاد

انا اول مرة اعترف بهذا وخايفة من رد الفعل لكن انا بحب تهزر مع صحابي البنات وابسهم ونحضن بعض وكدة مش بحس اني معجبة بالولاد اوي فا كدة اعمل اي لان حاسة الموضوع مأثر عليا..... ......... اااااااااااااأااااااااااتتتتتتتتتتتت اااااااااااااأااااااااااتتتتتتتتتتتت اااااااااااااأااااااااااتتتتتتتتتتتت ...see more

2 Supports

16 Advice

Strawberry_72042 🇪🇬

زهقت من الظلم والضغط العصبي عشان مش عملت جنس

انا زهقت هوا كل ما اعرف حد يطلع يكلمني عشان زفت شهوه هوا في اي بجد لازم ام اللوم بترمي عليا عشاني بطلب أن أتعامل زي اي بني ادمه يحصل كل ده اطلع وحشه و ظلمه و كمان مش بسمع هوا في اي بجد كل ده عشان مش عملت جنس مع الشخص ده اطلع زباله أو حد مريض نفسي يطلع أم المرض ده عليا انا دي مش عيشه والله العظيم انا تعبت ربنا ينتقم منكم بجد ربنا ياخدكم انا تعبت و كرهت نفسي قسم بالله اعصابي تعبت اي القرف ده ااااااااااااااااااااا ااااااااااااااااااااا اااااااااااااااااااااااااااااااااااااااا ااااااااااااااااااااا ااااااااااااااااااااا اااااااااااااااااااااااااااااااااااااااا ااااااااااااااااااااا ااااااااااااااااااااا اااااااااااااااااااااااااااااااااااااااا ااااااااااااااااااااا ااااااااااااااااااااا ...see more

2 Supports

14 Advice

Lemon_33451 🇪🇬

مضايقه من ساعه ما صحيت ومش عارفه اعمل اى

انا حرفيا من ساعه ما صحيت من النوم وانا مضايقه ومفيش اى حاجه اعملها تكسر الملل ده ومش عارفه اعمل اى نسمسمسمسمسمسمسمسمسممسمسمسمسمسمسمسمسمسمسمسمسمسمسمسمسمسمسمسصزضززضزضزضزضزضزضشكحشكشكششككشكشكشكشكشكشكشكشكشذككشكذكشكشكشكشكشكذكشكشكسكسكسكسكس ...see more

3 Supports

14 Advice

It’s better in the app

Download Toheal on your phone for faster experience.