Cheese_81044 🇩🇿's منشور
Cheese_81044 🇩🇿
منذ يومين
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شعور مرتبك
what is the best way to understand urself Ur traumas تفرز روحك ودماغك so I know how to deal with them and stop struggling help I mean I went through a lot when I was Child and I have a lot of mental problems I want to learn how I feel and why and how to heal it I want to help myself and be free from my past what can I do about it I really need help cuz it's killing me
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Coffee_85762 🇩🇿
أفضل نصيحة
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منذ يوم واحد
first . list the prblms and the truamas . think about why , how and could those prblm be fixed . etewekli 3la rebi and have faith f 9ada2 w 9ader reby and ibtila2at + get closer to ur deen have discipline in salat and adkar + read books that explains ur mental illness and jornal + dont overshare with aybnadem 3la ur prblms . w reby ye3ink ❤️
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Candle_65721 🇪🇬
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منذ يومين
You must first try to face your past, no more running away, and then you will realize that the solution to the problem is in facing it, not running away from it. With time, you will find yourself after getting rid of the nightmares of the past. Then you will find a future.
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Tomato_62425 🇪🇬
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منذ يومين
Try writing down ur feelings
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Chilli_85468 🇩🇿
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منذ يومين
we’re too young for this nostalgia
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